You noticed the warning signs first — the shorter temper, the 3:00 AM wake-ups, the afternoon exhaustion, the pulling away. This section is for you, not him.
Choose the path that fits your relationship. Both cover how to recognize what's happening, open the conversation without triggering defensiveness, and help him walk into his next appointment prepared.
How to recognize the warning signs, open the conversation, and advocate for him without triggering shame or defensiveness.
For same-sex couples: how to watch out for him without looking the other way about your own health.
Not sure which fits? Both cover the same ground — recognizing the signs, scripts for the conversation, and a printable appointment agenda you build together. Pick whichever speaks to your relationship.